Jackie Kirkland
Watermark helped me lose 40 pounds in just 4 months!
My name is Jackie Kirkland, and I've lost 40 pounds in just four months since coming to Watermark Hypnosis.
I never really thought my eating habits were "out of control" - I just knew I was getting bigger and bigger. I was snacking all day and didn't have any energy. I wore sweats all the time and wanted to stay home and out of sight. I tried to diet and lost 15 pounds, but then one day decided I didn't want to do it anymore--and I gained every pound back.
My whole outlook changed after the first session at Watermark Hypnosis. They taught me how to eat quality foods and how to better proportion my plate. Now, I feel like it's perfectly natural to grab healthier food before anything else. Before I knew it, I'd lost 12 pounds in the first month.
There's no doubt that this is a lifelong change for me. The Watermark Hypnosis program is not a diet--it's a change in lifestyle that helps you understand food and how your body uses food. It's easy, and allows me flexibility at home and when we eat out. And the side benefits are great: I have less stress, and I want to exercise all the time.
My family and neighbors in Prosperity are amazed at the change in me. And my husband tells me all the time how good I look. The change has definitely improved my confidence level. I used to think I was fat and that I really wouldn't want to be seen with myself, much less with my husband. Now when he says, "Let's go out," I'm ready to go.
